Intense 9 Minute Powerspin Workout

Advanced Powerpin Workout  If you are looking for an intense gyroscopic workout then following this 9-minute Powerspin routine is what you are looking for. This workout targets your whole […]

Read More

Stop Muscle Loss from Arm Breaks & Fractures

Stop Muscle Loss from Arm Breaks & Arm Fractures Muscle loss or wastage is a serious side effect and problem in rehabilitation from arm breaks and fractures. The […]

Read More

How to Finger Start your Powerball

Finger-start-powerball

Definitive Guide to Finger-Starting Powerball® Can’t find a cord. Sick of the cat eating them (cats love Powerball cords)! No longer live in fear of misplacing a cord and […]

Read More

Isometric Exercise?

Powerball Isometric Exercise Device   Powerball is the world’s most revolutionary isometric exercise device. Combining science and precision engineering to allow punishing isometric resistance training & rehabilitation. In […]

Read More

What is a Gyroscope?

Powerball® is a gyroscope but what exactly is that? What is a gyroscope? Well, an agreed definition is… ‘A device consisting of a wheel, disc or rotor mounted […]

Read More

Drum Endurance & Strength Training

Powerball Drum Endurance

Cure Drumming Pain & Increase Endurance Play Longer > Play Harder > Play Healthier Powerball should be every drummer’s best friend. As an art form, drumming places exceptional […]

Read More